Vinyasa Flow (All Levels)

Dynamic, accessible flow classes linking breath with mindful movement.
Perfect for building strength, balance and fluidity.

Gentle Flow / Slow Flow

A soft, slow-paced class using props and smooth transitions.
Ideal for beginners, older adults, or anyone seeking mindful movement.

Restorative & Relaxation Yoga

Deeply supportive sessions using bolsters, blankets and props to calm the nervous system and encourage true rest.

Beginners Yoga

Friendly, accessible classes introducing foundational postures, breathwork and confidence-building movement.

1:1 Personalised Yoga Sessions

Private sessions tailored to your goals, gentle, slow flow, or restorative inspired options available.

Breathwork & Guided Relaxation

Simple, soothing techniques to reduce stress, improve focus, and encourage emotional balance.

Soon to Offer: Children’s Yoga Classes